7 Best New Year's Resolutions for College Students

By Abigail Reyes on December 23, 2013

 

Knowing how to start the New Year is important, especially as a college student. Here are the 7 best New Year’s resolutions to make this your best year of college.

1. Learn to handle stress.

Don’t spend all day in the library, depriving yourself of social contact. Go out for walks, take short frequent breaks, and talk to your friends. Remember that there is more to life than college, and it will soon pass. Do something that makes you happy every once in a while. If you’re feeling overwhelmed because of your course load, take a look at the number of units you’re taking and talk to your advisor.

 

2. Stop procrastinating.

Set a weekly study schedule and stick to it. Write down everything that you have to do in order of importance, and complete tasks accordingly.  You can break down large tasks into smaller parts and set a deadline for each, which also works when studying for an exam. Once you divide a large project into more manageable parts, it will seem less stressful and easier to do. Also, consider joining a study group, which will hold you accountable for studying on time and help you understand the material better.

 

3. Meet new people.

College is the perfect time to meet new people and try new things. Take the initiative to hang out with the people you seem to click with. Put yourself in places where potential friends are, and then meet and talk to them. By keeping an open mind, you can make some lifelong friendships. You can meet people at the dining hall, your favorite study spot, or any other place that you continuously go to where you begin to see the same people.

 

4. Talk to your professors.

Go to their office hours, or talk to them before or after class. You can talk about anything covered in class that you’re struggling with, or something that you loved. This will show your professor that you care about the class and are making an effort, and you may end up with a higher grade. Plus, you never know when you might need a reference letter from them in the future.

 

5. Sleep more.

Getting a good night’s sleep is one of the best things you can do for yourself and for your grades. Use earplugs and sleeping shades if you need to, and make sure to turn off your electronics. You might also want to start studying early and space it out so that you can avoid pulling all-nighters. Also, take 20 min. power naps if you need to between classes. 

 

6. Get moving.

Remember to add a workout to your schedule. Physical activity boosts blood flow to the brain and helps you stay focused in class. It is one of the best stress relievers and can help keep you sane during finals. It can also help you sleep better at night.

 

7. Keep your resolutions.

To ensure that you keep your resolutions this year, write them down and keep them in a place where you can easily see them every day. You can also tell your friends and family about your resolutions so that they can give you moral support.

 

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